Running

Run coaching, technique sessions & training plans.

I can help you achieve your running goals!

Perhaps you’d like to collect a new PB or experience a new race distance. Maybe you’re plagued with injuries and need guidance on how to train sustainably. Are you keen to develop your skills and learn to run hills, trails & fells… or maybe you’re time-starved and want to know how to use your time in the best possible way so that running remains a pleasure and doesn’t become a stress. Whatever you goals are, I can help!

From beginners to elites, I work with all types of runners to develop their athleticism and turn hopes into reality.

What coaching looks like: Everyone’s needs are different and so everyone’s coaching will look different, but you can always expect from me:

  • Bespoke training plans detailing your runs and all relevant strength, conditioning and skill-building workouts. Plans are delivered weekly and tailored to your personal circumstances.
  • Holistic advice so that you’re prepared for whatever you’re taking on. We’ll discuss mindset, adversity, strategy, nutrition, hydration, kit etc.
  • Weekly training debrief
  • Unlimited comms. I’m always available (within reason!) to discuss whatever is on your mind.
  • Monthly review over coffee, skype or a run

Pricing: Coaching currently starts at £75pcm which includes everything listed above. Additional running or PT sessions will be charged separately. Please get in touch via the contact page to register your interest, or to find out more.

Other services:

If full coaching isn’t for you, and you’re looking for technique sessions, running consultations and/or advice, then please get in touch via the contact page. Let me know what you’re thinking, and we’ll take it from there!

Running courses:

Stay tuned for details of the next course, coming soon!

  • Beginner courses
  • Speed-development courses
  • Fell & trail running courses.

Running retreats:

I have no retreats planned for now, but I’m sure they’ll be back before too long so stay tuned for details…

Bespoke retreats and days out are also available for individuals, pairs and small groups, so if you have an idea of something you’d like then get in touch!

Have a look at all these happy faces as they enjoy the results of diligent coaching and consistent training!